In short
- Closed-toe shoes are strictly mandatory.
- Long pants or leggings prevent harness chafing.
- Chest or wrist mounts are required for GoPros.
In this article
Getting ready for your canopy tour requires practical clothing. The 4-kilometer zipline circuit sits high in the cloud forest. You need gear that handles strong winds, tight safety harnesses, and high speeds.
Do I need closed-toe shoes for ziplining in Costa Rica?
Yes, closed-toe shoes are strictly mandatory at Monteverde Extremo Park.
You must wear sneakers or hiking boots. The staff will not let you participate in sandals, flip-flops, or any open-toe shoes. This rule protects your feet during take-offs and landings on the wooden platforms.
Should I wear shorts or pants for ziplining?
Wear long pants or leggings to stay comfortable in the safety harness.
The heavy safety straps wrap tightly around your waist and thighs. Long clothing layers prevent the nylon webbing from rubbing or chafing your bare skin during the 3-hour tour.
What should I wear for the weather in Monteverde?
Bring a windbreaker or a light jacket.
The cloud forest sits at a high altitude. It gets windy and chilly, especially when flying down the 1,030-meter Aerial Superman cable. Apply sunscreen for the exposed platforms and use insect repellent in the jungle.
Can I bring a camera on the zipline?
You can only bring a GoPro if you have a secure chest or wrist mount.
Hands-free cameras are a strict safety requirement here. No cameras or GoPros that require hand-holding are allowed on the ziplines, rappel, or the Tarzan swing.
How should I wear my hair for ziplining?
You must tie back long hair securely.
Hair ties are a safety requirement. Keeping your hair pulled back stops it from catching in the zipline pulleys or interfering with your helmet straps.
What items should I leave behind?
Leave anything loose that can fall during the 50-meter Tarzan swing.
- Open-toe shoes or sandals (entry will be denied)
- Loose hats without secure chin straps
- Hand-held cameras or mobile phones
Questions travellers ask
Is there a weight limit for the zipline harnesses?
Yes. The maximum weight limit for the canopy tour, Superman cables, and Tarzan swing is 115 kg (253 lbs). You must also weigh at least 45 kg (99 lbs) to ride the Superman cables safely.
Are there age restrictions for kids?
The minimum age for the canopy zipline tour is 6 years old. Minors between the ages of 6 and 17 must be accompanied by a participating adult on the course.
How long does the tour last in this gear?
Guided canopy tours last approximately 3 hours. You should plan your outfit to remain comfortable inside a tight safety harness for the entire duration of the 11-cable circuit.
